The levels can be tested using serum ferritin. As a last resort, doctors may use iron bisglycinate to replenish iron levels. However, these supplements can cause constipation, stomach pain, and nausea, so they should be taken with care. Along with food containing iron, supplements may be required if their ferritin level is low (it should be above 45). Studies have revealed that, despite going gluten-free, some people with celiac disease still suffer from an iron deficiency, as seen through their continued signs of pica. Some may include prune juice, pumpkin seeds, and raisins in their diet as well. Affected individuals need to eat dark chicken, beef, lamb, and turkey to replenish their iron loss. Iron forms a protein called lactoferrin in the body, which the immune system uses to fight certain infections, including viral, bacterial, fungal, and parasitic infections. A person thus may not be able to generate enough energy. The production of acidic cells is damaged, which is essential for iron absorption, thus causing anemia, which leads to an oxygen deficiency. When the small intestine is damaged, it cannot properly absorb iron. In several ways, an iron deficiency can be caused by gluten. The connection was seen in people with a gluten sensitivity who also had iron-deficiency anemia. Recent studies have shown a link between iron deficiency and celiac disease. According to studies, some symptoms of iron deficiency, particularly glossitis, may be relieved by iron supplementation. More commonly, this specific type of craving occurs during pregnancy and when iron levels are low. Normally, it occurs in children, but adults with celiac disease have also been shown to experience this. These include anemia and weight loss due to malnutrition.Ī variant of pica is craving ice. Further issues can arise if celiac disease goes untreated. Celiac disease causes constipation, chronic diarrhea, vomiting, abdominal bloating, fatigue, foul-smelling stool, weight loss, irritability, ADHD, dental enamel defects, and delayed puberty. The body’s reaction to gluten may damage the villi, and so nutrients are not absorbed properly by the small intestine.
Sometimes it is activated by pregnancy, viral infections, childbirth, surgery, or emotional stress. This in turn affects the absorption of food nutrients. When a certain gene interacts with gluten-based food, celiac disease occurs. The small intestine may be damaged due to the ingestion of gluten. Celiac disease is an inherited autoimmune disease.
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